Ahn jongchul v15:00/r...4 row
12,759
Meters
1:00:00.0
Time
2:21.0
Pace
729
Calories
136
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 12,759 |
| Overall Time | 1:00:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 20 |
| Stroke Count | 1228 |
| Drag Factor | 115 |
April 19, 2026 19:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,759 | 2:21.0 | 125 | 729 | 20 | 136 |
| 15:00.0 | 3,082 | 2:26.0 | 112 | 686 | 20 | 113 |
| 15:00.0 | 3,132 | 2:23.6 | 118 | 706 | 20 | 128 |
| 15:00.0 | 3,188 | 2:21.1 | 124 | 728 | 20 | 137 |
| 15:00.0 | 3,359 | 2:13.9 | 146 | 800 | 23 | 166 |
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Workout Graph
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