Ahn jongchul v10:00/r...4 row
12,993
Meters
1:00:00.0
Time
2:18.5
Pace
753
Calories
138
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 12,993 |
| Overall Time | 1:00:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Stroke Count | 1243 |
| Drag Factor | 115 |
May 15, 2026 14:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,993 | 2:18.5 | 132 | 753 | 20 | 138 |
| 10:00.0 | 2,071 | 2:24.8 | 115 | 696 | 20 | 121 |
| 20:00.0 | 4,314 | 2:19.0 | 130 | 747 | 20 | 132 |
| 20:00.0 | 4,333 | 2:18.4 | 132 | 753 | 20 | 144 |
| 10:00.0 | 2,277 | 2:11.7 | 153 | 822 | 25 | 157 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.