Ahn jongchul v10:00/0:20r...2 row
1,966
Meters
15:22.8
Time
3:54.6
Pace
102
Calories
90
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 1,982 |
| Overall Time | 16:02.8 |
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 13 |
| Stroke Count | 207 |
| Drag Factor | 128 |
May 16, 2026 08:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:22.8 | 1,966 | 3:54.6 | 27 | 397 | 13 | 90 | |
| 10:00.0 | 1,854 | 2:41.8 | 83 | 582 | 20 | 97 | |
| r: 0:20 | 16 | ||||||
| 5:22.8 | 112 | 24:01.0 | 0 | 55 | 2 | 84 | |
| r16 |
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Workout Graph
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