Ahn jongchul v10:00/r...2 row
2,700
Meters
15:56.4
Time
2:57.1
Pace
145
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,700 |
| Overall Time | 15:56.4 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 19 |
| Stroke Count | 261 |
| Drag Factor | 121 |
May 23, 2026 07:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:56.4 | 2,700 | 2:57.1 | 63 | 545 | 19 |
| 10:00.0 | 1,933 | 2:35.1 | 94 | 624 | 19 |
| 5:56.4 | 767 | 3:52.3 | 28 | 414 | 19 |
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Workout Graph
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