Ahn jongchul 15:00 row
3,276
Meters
15:00.0
Time
2:17.3
Pace
189
Calories
124
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Stroke Count | 307 |
| Drag Factor | 120 |
May 27, 2026 10:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,276 | 2:17.3 | 135 | 756 | 189 | 20 | 124 |
| 3:00.0 | 632 | 2:22.4 | 121 | 720 | 36 | 20 | 114 |
| 6:00.0 | 653 | 2:17.8 | 134 | 740 | 37 | 20 | 123 |
| 9:00.0 | 660 | 2:16.3 | 138 | 760 | 38 | 21 | 126 |
| 12:00.0 | 664 | 2:15.5 | 141 | 780 | 39 | 20 | 126 |
| 15:00.0 | 669 | 2:14.5 | 144 | 780 | 39 | 21 | 131 |
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Workout Graph
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