Ahn jongchul v10:00/r...2 row
3,068
Meters
15:12.6
Time
2:28.7
Pace
168
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,068 |
| Overall Time | 15:12.6 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 19 |
| Stroke Count | 304 |
| Drag Factor | 121 |
May 30, 2026 07:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:12.6 | 3,068 | 2:28.7 | 106 | 662 | 19 |
| 10:00.0 | 2,015 | 2:28.8 | 106 | 660 | 20 |
| 5:12.6 | 1,053 | 2:28.4 | 107 | 667 | 19 |
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Workout Graph
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