Ahn jongchul 15:54 row
3,195
Meters
15:54.2
Time
2:29.3
Pace
174
Calories
109
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 19 |
| Stroke Count | 307 |
| Drag Factor | 119 |
June 17, 2026 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:54.2 | 3,195 | 2:29.3 | 105 | 656 | 174 | 19 | 109 |
| 12:00.0 | 2,404 | 2:29.7 | 104 | 655 | 131 | 20 | 110 |
| 15:54.2 | 791 | 2:28.0 | 108 | 660 | 43 | 19 | 109 |
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Workout Graph
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