Ahn jongchul v10:00/r...3 row
5,190
Meters
25:06.5
Time
2:25.1
Pace
290
Calories
120
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,190 |
| Overall Time | 25:06.5 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 18 |
| Stroke Count | 452 |
| Drag Factor | 118 |
June 27, 2026 08:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.5 | 5,190 | 2:25.1 | 114 | 692 | 18 | 120 |
| 10:00.0 | 2,083 | 2:24.0 | 117 | 702 | 18 | 119 |
| 10:00.0 | 2,096 | 2:23.1 | 119 | 708 | 18 | 126 |
| 5:06.5 | 1,012 | 2:31.4 | 101 | 646 | 18 | 116 |
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Workout Graph
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