Ahn jongchul v10:00/r...6 row
12,668
Meters
1:00:00.0
Time
2:22.0
Pace
721
Calories
139
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 12,668 |
| Overall Time | 1:00:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Stroke Count | 1234 |
| Drag Factor | 118 |
July 05, 2026 10:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,668 | 2:22.0 | 122 | 721 | 20 | 139 |
| 10:00.0 | 2,155 | 2:19.2 | 130 | 744 | 20 | 133 |
| 10:00.0 | 2,173 | 2:18.0 | 133 | 756 | 20 | 139 |
| 10:00.0 | 2,188 | 2:17.1 | 136 | 762 | 21 | 146 |
| 10:00.0 | 2,204 | 2:16.1 | 139 | 774 | 22 | 154 |
| 10:00.0 | 2,049 | 2:26.4 | 112 | 684 | 20 | 141 |
| 10:00.0 | 1,901 | 2:37.8 | 89 | 606 | 20 | 122 |
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Workout Graph
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