Ahn jongchul 3:02 row
496
Meters
3:02.8
Time
3:04.2
Pace
25
Calories
108
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 17 |
| Stroke Count | 53 |
| Drag Factor | 119 |
July 29, 2026 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:02.8 | 496 | 3:04.2 | 56 | 492 | 25 | 17 | 108 |
| 3:02.8 | 497 | 3:03.9 | 56 | 492 | 25 | 17 | 108 |
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Workout Graph
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