Ahn jongchul v10:00/r...3 row
6,339
Meters
30:00.0
Time
2:21.9
Pace
362
Calories
133
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,339 |
| Overall Time | 30:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 18 |
| Stroke Count | 534 |
| Drag Factor | 118 |
August 20, 2026 08:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,339 | 2:21.9 | 122 | 724 | 18 | 133 |
| 10:00.0 | 2,186 | 2:17.2 | 135 | 762 | 18 | 137 |
| 10:00.0 | 2,229 | 2:14.5 | 144 | 792 | 19 | 148 |
| 10:00.0 | 1,924 | 2:35.9 | 92 | 618 | 17 | 115 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.