Ahn jongchul v10:00/r...3 row
6,090
Meters
30:00.0
Time
2:27.7
Pace
339
Calories
120
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,090 |
| Overall Time | 30:00.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 19 |
| Stroke Count | 565 |
| Drag Factor | 116 |
August 22, 2026 08:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,090 | 2:27.7 | 108 | 678 | 19 | 120 |
| 10:00.0 | 2,140 | 2:20.1 | 127 | 732 | 20 | 122 |
| 10:00.0 | 2,121 | 2:21.4 | 124 | 726 | 20 | 125 |
| 10:00.0 | 1,834 | 2:43.5 | 80 | 576 | 17 | 114 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.