Ahn jongchul 20:00 row
4,342
Meters
20:00.0
Time
2:18.1
Pace
250
Calories
129
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 402 |
| Drag Factor | 119 |
August 23, 2026 09:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,342 | 2:18.1 | 133 | 750 | 250 | 20 | 129 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 20 | 116 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 19 | 122 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 20 | 134 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 21 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.