Ahn jongchul v10:00/r...6 row
12,420
Meters
1:00:00.0
Time
2:24.9
Pace
696
Calories
124
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 12,420 |
| Overall Time | 1:00:00.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 17 |
| Stroke Count | 1041 |
| Drag Factor | 115 |
October 13, 2026 11:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,420 | 2:24.9 | 115 | 696 | 17 | 124 |
| 10:00.0 | 2,058 | 2:25.7 | 113 | 684 | 17 | 115 |
| 10:00.0 | 2,107 | 2:22.3 | 121 | 714 | 17 | 120 |
| 10:00.0 | 2,076 | 2:24.5 | 116 | 708 | 17 | 126 |
| 10:00.0 | 2,116 | 2:21.7 | 123 | 720 | 18 | 133 |
| 10:00.0 | 2,028 | 2:27.9 | 108 | 672 | 17 | 125 |
| 10:00.0 | 2,041 | 2:26.9 | 110 | 678 | 17 | 127 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.