Ahn jongchul v10:00/r...1 row
2,004
Meters
10:00.0
Time
2:29.7
Pace
109
Calories
121
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,004 |
| Overall Time | 10:00.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 17 |
| Stroke Count | 170 |
| Drag Factor | 119 |
November 09, 2026 08:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,004 | 2:29.7 | 104 | 654 | 17 | 121 |
| 10:00.0 | 2,004 | 2:29.7 | 104 | 654 | 17 | 121 |
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Workout Graph
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