Ahn jongchul 5000m row
5,000m
Meters
24:15.4
Time
2:25.5
Pace
283
Calories
126
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 510 |
| Drag Factor | 127 |
January 22, 2023 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:15.4 | 5,000m | 2:25.5 | 114 | 690 | 21 | 126 |
| 5:28.3 | 1,000m | 2:44.1 | 79 | 572 | 19 | 124 |
| 4:38.4 | 2,000m | 2:19.2 | 130 | 746 | 22 | 128 |
| 4:41.4 | 3,000m | 2:20.7 | 126 | 732 | 22 | 126 |
| 4:43.2 | 4,000m | 2:21.6 | 123 | 724 | 22 | 130 |
| 4:44.1 | 5,000m | 2:22.0 | 122 | 720 | 22 | 126 |
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Workout Graph
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