Ahn jongchul 5:00 row
1,006m
Meters
5:00.0
Time
2:29.1
Pace
53
Calories
123
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 119 |
February 04, 2023 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 24 | 123 |
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 25 | 121 |
| 2:00.0 | 207m | 2:24.9 | 115 | 695 | 25 | 124 |
| 3:00.0 | 207m | 2:24.9 | 115 | 695 | 24 | 127 |
| 4:00.0 | 204m | 2:27.0 | 110 | 678 | 23 | 126 |
| 5:00.0 | 187m | 2:40.4 | 85 | 591 | 23 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.