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Ahn jongchul v0:45/0:45r...20 row

3,932m

Meters

15:00.0

Time

1:54.4

Pace

266

Calories

141

Heart Rate

Rest Distance1,297m
Rest Time15:00.0
Overall Distance5,229m
Overall Time30:00.0
Average Watts233
Calories Per Hour1103
Stroke Rate36
Stroke Count542
Drag Factor114

February 10, 2023 15:20:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,932m 1:54.4 233 1103 36 141
0:45.0 196m 1:54.7 231 1096 33 130
r: 0:45 109m
0:45.0 197m 1:54.2 235 1108 35 136
r: 0:45 77m
0:45.0 199m 1:53.0 242 1133 36 138
r: 0:45 64m
0:45.0 197m 1:54.2 235 1108 36 139
r: 0:45 71m
0:45.0 199m 1:53.0 242 1133 36 142
r: 0:45 74m
0:45.0 200m 1:52.5 246 1146 36 141
r: 0:45 64m
0:45.0 200m 1:52.5 246 1146 36 143
r: 0:45 70m
0:45.0 200m 1:52.5 246 1146 37 144
r: 0:45 75m
0:45.0 198m 1:53.6 239 1120 37 145
r: 0:45 63m
0:45.0 194m 1:55.9 224 1072 36 143
r: 0:45 53m
0:45.0 195m 1:55.3 228 1084 36 142
r: 0:45 46m
0:45.0 195m 1:55.3 228 1084 36 142
r: 0:45 56m
0:45.0 196m 1:54.7 231 1096 36 144
r: 0:45 81m
0:45.0 195m 1:55.3 228 1084 36 145
r: 0:45 73m
0:45.0 195m 1:55.3 228 1084 36 144
r: 0:45 45m
0:45.0 198m 1:53.6 239 1120 37 145
r: 0:45 51m
0:45.0 195m 1:55.3 228 1084 36 144
r: 0:45 51m
0:45.0 195m 1:55.3 228 1084 37 144
r: 0:45 59m
0:45.0 197m 1:54.2 235 1108 37 145
r: 0:45 57m
0:45.0 193m 1:56.5 221 1060 36 143
r: 0:45 58m
r1,297m

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Workout Graph

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