Ahn jongchul 5:06 row
1,070m
Meters
5:06.5
Time
2:23.2
Pace
59
Calories
119
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 17 |
| Stroke Count | 124 |
| Drag Factor | 119 |
February 14, 2023 12:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.5 | 1,070m | 2:23.2 | 119 | 709 | 17 | 119 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 | 118 |
| 5:06.5 | 19m | 2:51.0 | 70 | 540 | 9 | 120 |
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Workout Graph
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5:00