Ahn jongchul 3:00 row
564m
Meters
3:00.0
Time
2:39.5
Pace
29
Calories
113
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 23 |
| Stroke Count | 70 |
| Drag Factor | 118 |
February 14, 2023 12:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 564m | 2:39.5 | 86 | 596 | 23 | 113 |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 25 | 118 |
| 2:00.0 | 190m | 2:37.8 | 89 | 606 | 24 | 115 |
| 3:00.0 | 172m | 2:54.4 | 66 | 527 | 21 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.