Ahn jongchul 5000m row
5,000m
Meters
26:19.7
Time
2:37.9
Pace
53
Calories
128
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 24 |
| Stroke Count | 631 |
| Drag Factor | 118 |
March 06, 2023 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:19.7 | 5,000m | 2:37.9 | 89 | 605 | 24 | 128 |
| 4:54.2 | 1,000m | 2:27.1 | 110 | 678 | 25 | 130 |
| 4:43.3 | 2,000m | 2:21.6 | 123 | 723 | 27 | 132 |
| 4:47.4 | 3,000m | 2:23.7 | 118 | 705 | 27 | 128 |
| 4:46.3 | 4,000m | 2:23.1 | 119 | 710 | 27 | 132 |
| 7:08.4 | 5,000m | 3:34.2 | 36 | 422 | 16 | 118 |
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Workout Graph
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