안 종철 1000m row
1,000m
Meters
3:53.6
Time
1:56.8
Pace
66
Calories
148
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 36 |
| Stroke Count | 141 |
| Drag Factor | 122 |
March 10, 2023 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.6 | 1,000m | 1:56.8 | 220 | 1055 | 36 | 148 |
| 0:42.2 | 200m | 1:45.5 | 298 | 1325 | 38 | 141 |
| 0:44.3 | 400m | 1:50.7 | 258 | 1186 | 38 | 152 |
| 0:47.1 | 600m | 1:57.7 | 214 | 1037 | 37 | 150 |
| 0:49.3 | 800m | 2:03.2 | 187 | 943 | 35 | 152 |
| 0:50.8 | 1,000m | 2:07.0 | 171 | 888 | 33 | 149 |
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Workout Graph
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