Ahn jongchul 5:06 row
1,071m
Meters
5:06.8
Time
2:23.2
Pace
60
Calories
118
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 28 |
| Stroke Count | 139 |
| Drag Factor | 0 |
March 12, 2023 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.8 | 1,071m | 2:23.2 | 119 | 709 | 28 | 118 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 28 | 118 |
| 5:06.8 | 17m | 3:20.0 | 44 | 450 | 0 | 119 |
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Workout Graph
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