Ahn jongchul v50c/2:00r...5 row
2,152m
Meters
8:20.1
Time
1:56.1
Pace
150
Calories
57
Heart Rate
| Rest Distance | 2,594m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,746m |
| Overall Time | 12:20.1 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 59 |
| Stroke Count | 66104 |
| Drag Factor | 34 |
March 12, 2023 12:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:20.1 | 2,152m | 1:56.1 | 223 | 1067 | 59 | 57 | |
| 2:46.7 | 718m | 1:56.0 | 224 | 1069 | 33 | 143 | |
| r: 2:00 | 95m | ||||||
| 2:16.0 | 581m | 1:57.0 | 218 | 1051 | 34 | 146 | |
| r: 2:00 | 195m | ||||||
| 91:01:20.0 | 19,005,440m | 0:08.6 | 546314 | 1880492 | 92 | 0 | |
| 72:49:04.0 | 19,005,440m | 0:06.8 | 1067019 | 3672551 | 78 | 0 | |
| 54:36:48.0 | 19,005,440m | 0:05.1 | 2529230 | 8704896 | 60 | 0 | |
| r2,594m |
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Workout Graph
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