Ahn jongchul 4:05 row
665m
Meters
4:05.5
Time
3:04.5
Pace
33
Calories
108
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 114 |
March 15, 2023 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.5 | 665m | 3:04.5 | 56 | 491 | 23 | 108 |
| 4:05.5 | 666m | 3:04.3 | 56 | 492 | 23 | 108 |
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Workout Graph
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