Ahn jongchul 1000m row
1,000m
Meters
5:08.6
Time
2:34.3
Pace
51
Calories
108
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 117 |
March 25, 2023 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.6 | 1,000m | 2:34.3 | 95 | 627 | 22 | 108 |
| 1:06.2 | 200m | 2:45.5 | 77 | 565 | 22 | 100 |
| 0:59.5 | 400m | 2:28.7 | 106 | 665 | 21 | 106 |
| 1:00.8 | 600m | 2:32.0 | 100 | 643 | 23 | 110 |
| 1:00.8 | 800m | 2:32.0 | 100 | 643 | 22 | 115 |
| 1:01.3 | 1,000m | 2:33.2 | 97 | 634 | 22 | 113 |
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Workout Graph
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