Ahn jongchul 5:00 row
1,035m
Meters
5:00.0
Time
2:24.9
Pace
58
Calories
121
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 99 |
March 30, 2023 11:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 23 | 121 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 23 | 121 |
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Workout Graph
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5:00