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Ahn jongchul v10c/0:30r...20 row

2,751

Meters

10:16.3

Time

1:52.0

Pace

200

Calories

147

Heart Rate

Rest Distance798
Rest Time10:00.0
Overall Distance3,549
Overall Time20:16.3
Average Watts249
Calories Per Hour1168
Stroke Rate38
Stroke Count396
Drag Factor107

April 19, 2023 12:00:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:16.3 2,751 1:52.0 249 1168 38 147
0:29.4 134 1:49.7 265 1224 39 126
r: 0:30 58
0:32.7 143 1:54.3 234 1100 37 137
r: 0:30 48
0:31.1 139 1:51.8 250 1157 39 141
r: 0:30 41
0:31.2 139 1:52.2 248 1153 37 143
r: 0:30 42
0:31.7 140 1:53.2 241 1135 34 143
r: 0:30 41
0:30.9 137 1:52.7 244 1165 37 147
r: 0:30 39
0:29.9 135 1:50.7 258 1204 38 147
r: 0:30 41
0:29.6 135 1:49.6 266 1216 38 149
r: 0:30 32
0:29.7 135 1:50.0 263 1212 38 148
r: 0:30 29
0:30.6 137 1:51.6 251 1176 39 151
r: 0:30 31
0:31.0 138 1:52.3 247 1161 39 149
r: 0:30 32
0:30.8 138 1:51.5 252 1168 39 150
r: 0:30 31
0:31.0 138 1:52.3 247 1161 41 151
r: 0:30 35
0:32.7 141 1:55.9 224 1100 39 149
r: 0:30 34
0:30.5 137 1:51.3 254 1180 39 151
r: 0:30 38
0:30.0 135 1:51.1 255 1200 40 151
r: 0:30 39
0:30.7 138 1:51.2 254 1172 39 153
r: 0:30 43
0:30.6 138 1:50.8 257 1176 39 154
r: 0:30 43
0:30.3 137 1:50.5 259 1188 40 154
r: 0:30 34
0:31.8 140 1:53.5 239 1132 41 153
r: 0:30 67
r798

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Workout Graph

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