Ahn jongchul 5:00 row
1,004m
Meters
5:00.0
Time
2:29.4
Pace
55
Calories
116
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 116 |
May 12, 2023 15:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 25 | 116 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 25 | 116 |
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Workout Graph
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5:00