Ahn jongchul 5:06 row
1,126m
Meters
5:06.5
Time
2:16.1
Pace
65
Calories
120
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 0 |
May 18, 2023 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.5 | 1,126m | 2:16.1 | 139 | 777 | 22 | 120 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 | 120 |
| 5:06.5 | 14m | 3:52.1 | 28 | 396 | 0 | 119 |
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Workout Graph
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