Ahn jongchul 5:30 row
1,229m
Meters
5:30.4
Time
2:14.4
Pace
72
Calories
122
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Stroke Count | 119 |
| Drag Factor | 119 |
May 20, 2023 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.4 | 1,229m | 2:14.4 | 144 | 795 | 20 | 122 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 | 120 |
| 5:30.3 | 112m | 2:15.2 | 141 | 786 | 18 | 124 |
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Workout Graph
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