Ahn jongchul 5:25 row
909m
Meters
5:25.7
Time
2:59.1
Pace
45
Calories
109
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 89 |
May 20, 2023 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.7 | 909m | 2:59.1 | 61 | 509 | 21 | 109 |
| 5:00.0 | 824m | 3:02.0 | 58 | 499 | 21 | 107 |
| 5:25.6 | 85m | 2:30.5 | 102 | 652 | 21 | 112 |
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Workout Graph
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