Ahn jongchul 30:00 row

5,712m

Meters

30:00.0

Time

2:37.5

Pace

303

Calories

116

Heart Rate

Average Watts89
Calories Per Hour607
Stroke Rate21
Stroke Count658
Drag Factor113

June 02, 2023 15:58:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,712m 2:37.5 89 607 21 116
6:00.0 1,074m 2:47.5 74 555 22 114
12:00.0 1,113m 2:41.7 83 584 22 115
18:00.0 1,151m 2:36.3 92 614 22 114
24:00.0 1,181m 2:32.4 99 640 21 117
30:00.0 1,193m 2:30.8 102 650 22 121

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Workout Graph

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