Ahn jongchul 30:00 row
5,712m
Meters
30:00.0
Time
2:37.5
Pace
303
Calories
116
Heart Rate
Average Watts | 89 |
---|---|
Calories Per Hour | 607 |
Stroke Rate | 21 |
Stroke Count | 658 |
Drag Factor | 113 |
June 02, 2023 15:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 5,712m | 2:37.5 | 89 | 607 | 21 | 116 |
6:00.0 | 1,074m | 2:47.5 | 74 | 555 | 22 | 114 |
12:00.0 | 1,113m | 2:41.7 | 83 | 584 | 22 | 115 |
18:00.0 | 1,151m | 2:36.3 | 92 | 614 | 22 | 114 |
24:00.0 | 1,181m | 2:32.4 | 99 | 640 | 21 | 117 |
30:00.0 | 1,193m | 2:30.8 | 102 | 650 | 22 | 121 |
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Workout Graph
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