Ahn jongchul 3:06 row
481m
Meters
3:06.1
Time
3:13.4
Pace
24
Calories
110
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 23 |
| Stroke Count | 72 |
| Drag Factor | 116 |
June 11, 2023 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.1 | 481m | 3:13.4 | 48 | 466 | 23 | 110 |
| 3:06.1 | 482m | 3:13.0 | 49 | 467 | 23 | 110 |
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Workout Graph
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