Ahn jongchul 5:21 row
1,084m
Meters
5:21.8
Time
2:28.4
Pace
60
Calories
105
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 119 |
June 16, 2023 20:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.8 | 1,084m | 2:28.4 | 107 | 668 | 22 | 105 |
| 5:21.8 | 1,085m | 2:28.2 | 107 | 669 | 22 | 105 |
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Workout Graph
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