Ahn jongchul 5:05 row
1,052m
Meters
5:05.2
Time
2:25.0
Pace
58
Calories
121
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 114 |
July 16, 2023 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.2 | 1,052m | 2:25.0 | 115 | 694 | 24 | 121 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 24 | 121 |
| 5:05.1 | 14m | 3:02.1 | 58 | 499 | 0 | 122 |
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Workout Graph
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