Ahn jongchul 20:00 row
3,832m
Meters
20:00.0
Time
2:36.5
Pace
202
Calories
126
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 22 |
| Stroke Count | 443 |
| Drag Factor | 113 |
July 16, 2023 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,832m | 2:36.5 | 91 | 613 | 22 | 126 |
| 4:00.0 | 738m | 2:42.6 | 81 | 580 | 23 | 128 |
| 8:00.0 | 756m | 2:38.7 | 88 | 601 | 22 | 126 |
| 12:00.0 | 765m | 2:36.8 | 91 | 612 | 23 | 125 |
| 16:00.0 | 779m | 2:34.0 | 96 | 629 | 21 | 125 |
| 20:00.0 | 794m | 2:31.1 | 101 | 648 | 21 | 127 |
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Workout Graph
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