Ahn jongchul 45:00 row
9,535m
Meters
45:00.0
Time
2:21.5
Pace
540
Calories
125
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 21 |
| Stroke Count | 984 |
| Drag Factor | 115 |
July 18, 2023 21:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,535m | 2:21.5 | 123 | 724 | 21 | 125 |
| 9:00.0 | 1,907m | 2:21.5 | 123 | 724 | 21 | 119 |
| 18:00.0 | 1,909m | 2:21.4 | 124 | 725 | 23 | 126 |
| 27:00.0 | 1,915m | 2:20.9 | 125 | 729 | 22 | 128 |
| 36:00.0 | 1,899m | 2:22.1 | 122 | 719 | 21 | 128 |
| 45:00.0 | 1,906m | 2:21.6 | 123 | 723 | 22 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.