Ahn jongchul 5:08 row
1,035m
Meters
5:08.1
Time
2:28.8
Pace
56
Calories
116
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 15 |
| Stroke Count | 114 |
| Drag Factor | 114 |
July 29, 2023 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.1 | 1,035m | 2:28.8 | 106 | 665 | 15 | 116 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 23 | 116 |
| 5:08.1 | 24m | 2:48.7 | 73 | 550 | 7 | 117 |
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Workout Graph
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