Ahn jongchul 1000m row

1,000m

Meters

5:48.1

Time

2:54.0

Pace

30

Calories

Average Watts66
Calories Per Hour528
Stroke Rate21
Stroke Count79
Drag Factor112

July 30, 2023 12:26:01

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
5:48.1 1,000m 2:54.0 66 528 21
1:15.7 200m 3:09.2 52 477 24 112
1:10.4 400m 2:56.0 64 520 21 114
1:11.1 600m 2:57.7 62 514 20 112

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Workout Graph

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