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Ahn jongchul v0:45/0:45r...20 row

4,032m

Meters

15:00.0

Time

1:51.6

Pace

279

Calories

151

Heart Rate

Rest Distance1,033m
Rest Time15:00.0
Overall Distance5,065m
Overall Time30:00.0
Average Watts252
Calories Per Hour1166
Stroke Rate38
Stroke Count578
Drag Factor138

August 02, 2023 12:11:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,032m 1:51.6 252 1166 38 151
0:45.0 206m 1:49.2 269 1224 36 128
r: 0:45 68m
0:45.0 203m 1:50.8 257 1184 36 142
r: 0:45 56m
0:45.0 206m 1:49.2 269 1224 36 147
r: 0:45 57m
0:45.0 206m 1:49.2 269 1224 37 148
r: 0:45 44m
0:45.0 201m 1:51.9 250 1158 37 148
r: 0:45 50m
0:45.0 204m 1:50.2 261 1197 37 151
r: 0:45 52m
0:45.0 203m 1:50.8 257 1184 37 151
r: 0:45 47m
0:45.0 204m 1:50.2 261 1197 37 153
r: 0:45 64m
0:45.0 203m 1:50.8 257 1184 39 153
r: 0:45 55m
0:45.0 201m 1:51.9 250 1158 37 155
r: 0:45 46m
0:45.0 203m 1:50.8 257 1184 40 153
r: 0:45 49m
0:45.0 201m 1:51.9 250 1158 39 156
r: 0:45 54m
0:45.0 202m 1:51.3 253 1171 40 158
r: 0:45 48m
0:45.0 202m 1:51.3 253 1171 40 156
r: 0:45 39m
0:45.0 196m 1:54.7 231 1096 40 154
r: 0:45 42m
0:45.0 202m 1:51.3 253 1171 41 157
r: 0:45 70m
0:45.0 198m 1:53.6 239 1120 40 156
r: 0:45 36m
0:45.0 197m 1:54.2 235 1108 40 160
r: 0:45 39m
0:45.0 198m 1:53.6 239 1120 40 157
r: 0:45 34m
0:45.0 196m 1:54.7 231 1096 40 154
r: 0:45 83m
r1,033m

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Workout Graph

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