Ahn jongchul 5:00 row
979m
Meters
5:00.0
Time
2:33.2
Pace
51
Calories
103
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 118 |
August 04, 2023 12:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 22 | 103 |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 24 | 99 |
| 2:00.0 | 194m | 2:34.6 | 95 | 625 | 22 | 100 |
| 3:00.0 | 191m | 2:37.0 | 90 | 610 | 22 | 100 |
| 4:00.0 | 195m | 2:33.8 | 96 | 630 | 22 | 102 |
| 5:00.0 | 205m | 2:26.3 | 112 | 684 | 23 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
준 비 운 동