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Ahn jongchul v10c/0:30r...20 row

2,713m

Meters

10:11.2

Time

1:52.6

Pace

200

Calories

148

Heart Rate

Rest Distance690m
Rest Time10:00.0
Overall Distance3,403m
Overall Time20:11.2
Average Watts245
Calories Per Hour1142
Stroke Rate36
Stroke Count367
Drag Factor193

August 07, 2023 14:53:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:11.2 2,713m 1:52.6 245 1142 36 148
0:28.6 132m 1:48.3 275 1247 34 121
r: 0:30 43m
0:29.7 132m 1:52.5 246 1146 38 137
r: 0:30 52m
0:29.7 135m 1:50.0 263 1205 36 142
r: 0:30 48m
0:29.5 134m 1:50.0 262 1203 37 145
r: 0:30 36m
0:30.1 135m 1:51.4 253 1169 36 145
r: 0:30 40m
0:30.9 136m 1:53.6 239 1121 37 148
r: 0:30 36m
0:30.3 133m 1:53.9 237 1114 36 149
r: 0:30 40m
0:28.8 132m 1:49.0 270 1227 37 149
r: 0:30 35m
0:30.1 132m 1:54.0 236 1112 38 150
r: 0:30 26m
0:30.9 134m 1:55.2 228 1085 37 150
r: 0:30 41m
0:29.6 135m 1:49.6 266 1214 36 153
r: 0:30 28m
0:30.5 136m 1:52.1 248 1154 35 152
r: 0:30 33m
0:31.2 135m 1:55.5 227 1080 37 154
r: 0:30 30m
0:32.3 138m 1:57.0 218 1051 35 153
r: 0:30 27m
0:31.6 139m 1:53.6 238 1120 36 154
r: 0:30 32m
0:31.0 137m 1:53.1 242 1131 37 151
r: 0:30 24m
0:32.1 140m 1:54.6 232 1099 35 153
r: 0:30 23m
0:30.9 137m 1:52.7 244 1139 35 153
r: 0:30 25m
0:31.7 139m 1:54.0 236 1112 34 154
r: 0:30 30m
0:31.6 140m 1:52.8 243 1137 34 154
r: 0:30 41m
r690m

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Workout Graph

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