Ahn jongchul 1:10 row
163m
Meters
1:10.3
Time
3:35.6
Pace
8
Calories
Average Watts | 35 |
---|---|
Calories Per Hour | 420 |
Stroke Rate | 17 |
Stroke Count | 17 |
Drag Factor | 105 |
August 11, 2023 14:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:10.3 | 163m | 3:35.6 | 35 | 420 | 17 |
1:00.0 | 143m | 3:29.7 | 38 | 430 | 17 |
1:10.2 | 20m | 4:15.0 | 21 | 372 | 0 |
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