Ahn jongchul 5:00 row
1,008m
Meters
5:00.0
Time
2:28.8
Pace
22
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 22 |
| Stroke Count | 87 |
| Drag Factor | 119 |
August 15, 2023 15:23:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 22 | |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 23 | 112 |
| 2:00.0 | 208m | 2:24.2 | 117 | 701 | 23 | 121 |
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