Ahn jongchul 25:07 row
5,260
Meters
25:07.5
Time
2:23.2
Pace
295
Calories
134
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 19 |
| Stroke Count | 553 |
| Drag Factor | 123 |
August 24, 2023 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:07.5 | 5,260 | 2:23.2 | 119 | 704 | 295 | 19 | 134 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 22 | 130 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 22 | 129 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 22 | 135 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 21 | 135 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 22 | 139 |
| 25:07.5 | 20 | 3:07.5 | 53 | 480 | 1 | 9 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.