Ahn jongchul 10000m row
10,000m
Meters
44:09.7
Time
2:12.4
Pace
607
Calories
141
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
| Stroke Count | 1090 |
| Drag Factor | 120 |
September 02, 2023 21:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:09.7 | 10,000m | 2:12.4 | 151 | 817 | 24 | 141 |
| 8:49.6 | 2,000m | 2:12.4 | 151 | 818 | 21 | 130 |
| 8:36.4 | 4,000m | 2:09.1 | 163 | 859 | 24 | 142 |
| 9:12.1 | 6,000m | 2:18.0 | 133 | 758 | 24 | 142 |
| 8:45.8 | 8,000m | 2:11.4 | 154 | 830 | 25 | 144 |
| 8:45.8 | 10,000m | 2:11.4 | 154 | 830 | 29 | 147 |
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Workout Graph
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