Ahn jongchul 5:06 row
1,029m
Meters
5:06.9
Time
2:29.1
Pace
55
Calories
127
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 14 |
| Stroke Count | 102 |
| Drag Factor | 111 |
September 05, 2023 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.9 | 1,029m | 2:29.1 | 106 | 663 | 14 | 127 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 20 | 128 |
| 5:06.8 | 18m | 3:08.8 | 52 | 478 | 9 | 127 |
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Workout Graph
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