Ahn jongchul 10:04 row
2,014m
Meters
10:04.7
Time
2:30.1
Pace
108
Calories
109
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 122 |
September 15, 2023 22:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.7 | 2,014m | 2:30.1 | 103 | 656 | 20 | 109 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 20 | 108 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 20 | 110 |
| 10:04.7 | 12m | 3:15.8 | 47 | 460 | 0 | 111 |
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Workout Graph
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