Ahn jongchul 6100m row
6,100m
Meters
29:57.7
Time
2:27.3
Pace
336
Calories
123
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 19 |
| Stroke Count | 597 |
| Drag Factor | 92 |
September 17, 2023 21:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:57.7 | 6,100m | 2:27.3 | 109 | 676 | 19 | 123 |
| 6:27.3 | 1,300m | 2:28.9 | 106 | 664 | 20 | 120 |
| 6:25.8 | 2,600m | 2:28.3 | 107 | 668 | 19 | 122 |
| 6:22.1 | 3,900m | 2:26.9 | 110 | 679 | 20 | 125 |
| 6:19.6 | 5,200m | 2:26.0 | 112 | 687 | 20 | 127 |
| 4:22.9 | 6,100m | 2:26.0 | 112 | 686 | 20 | 125 |
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Workout Graph
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